Maternal Health Hub

Strong Starts is RAHCs Perinatal Health Hub, connecting families with coordinated care, trusted guidance, and community resources every step of the way!

Our dedicated team walks alongside you and your family, helping you access the care, education, and resources you need as your family grows.

Every mother and infant is given the tools and support for navigating one of the most significant seasons of their life.

Rather than a single appointment, Strong Starts provides something unique; continuous, connected care. Our dedicated team walks alongside you and your family, helping you access the care, education, and resources you need as your family grows.

Your Care Team

At Rockbridge Area Health Center, prenatal care is a priority because we know that the support we provide during pregnancy shapes the health and the well-being of both mother and baby.

Every First Tuesday — Stroller Walk Beginning September 1, 2026 | Chessie Nature Trail, Lexington

Moms and caregivers are invited to join the Strong Starts Team for a community stroller walk along the Chessie Nature Trail. Participants should meet at the trailhead in Lexington; the walk begins at 10:05 a.m. This is a relaxed, social gathering designed to build community and encourage movement.

Every Second Tuesday — La Leche League Breastfeeding Support Group Beginning September 8, 2026 | RAHC Conference Room

Led by Cindy Downes, a certified La Leche League Leader, this group provides breastfeeding education, peer support, and resource sharing for breastfeeding families. Whether a mother is just beginning her breastfeeding journey or looking for ongoing encouragement, this group offers a welcoming, knowledgeable community.

Every Third Tuesday — Mom + Me Connection Beginning September 15, 2026 | RAHC Conference Room

A connection-focused gathering for mothers and their pre-walking children. This group is designed to help moms learn, connect, and grow alongside other families in the community.

Every Fourth Tuesday — Prenatal Series Beginning September 22, 2026 | RAHC Conference Room

A six-week rotating educational series for expectant families, covering topics including:

• Pregnancy and building your village

• Nourishing your pregnancy

• Labor and birth

• Feeding your baby

• Newborn care

• Life after birth

Continued attendance is encouraged but not required. Families may join at any point in the rotation.

Click below if you would like to pre-register and/or receive updates.